Living Well Clinics

Scoliosis

Medically reviewed by Dr. Malik Prihar, DC  |  Last updated April 27, 2026

Scoliosis Care in Marysville & Monroe

Scoliosis is a sideways curvature of the spine, often combined with a rotational component, that ranges from mild and asymptomatic to significant enough to affect posture, mobility, and quality of life. Most adolescent scoliosis is idiopathic — meaning we don't have a clear cause — and most adult scoliosis is either a leftover from adolescence or develops later from disc and joint degeneration.

At Living Well Clinics in Marysville and our Monroe office, we want to be straightforward about what chiropractic care can and can't do for scoliosis. We don't claim to "straighten" curves or reverse Cobb angles — published evidence doesn't support those claims, and we won't pretend otherwise. What chiropractic care, rehabilitation, and mobility work can do is meaningfully improve back pain, posture awareness, spinal mobility, muscle balance, and function for many patients living with scoliosis. That's the lane we operate in honestly.

What Scoliosis Actually Feels Like

Scoliosis presents differently depending on the type, severity, and the patient's age:

  • Visible asymmetry — uneven shoulders, one shoulder blade more prominent, a hip that sits higher, or a rib hump when bending forward
  • Back pain that's worse with prolonged sitting, standing, or repetitive activities
  • Muscle fatigue or aching, especially on one side of the back
  • Reduced spinal mobility — bending or rotating feels limited or uneven
  • Neck or shoulder discomfort related to compensatory upper-body posture
  • Hip or knee pain on one side from leg-length and pelvic rotation differences
  • Feeling like your trunk shifts off-center when standing relaxed
  • For larger curves: shortness of breath with exertion or visible chest wall changes

Many people with mild scoliosis (under 20° Cobb angle) have no symptoms at all and only learn they have it from a physical or an unrelated X-ray. Symptoms usually become more relevant with larger curves, with degenerative scoliosis in adulthood, or after injuries that disrupt the existing balance.

Common Causes

  • Adolescent idiopathic scoliosis — the most common form, developing during growth spurts in late childhood or adolescence with no identified cause
  • Adult degenerative (de novo) scoliosis — curves that develop later in life from asymmetric disc and facet joint degeneration
  • Congenital scoliosis — vertebrae that didn't form correctly in utero
  • Neuromuscular scoliosis — secondary to conditions like cerebral palsy or muscular dystrophy
  • Post-surgical or post-traumatic spinal changes that alter spinal balance over time

When Chiropractic Is the Right Fit — and When to Go Elsewhere

Chiropractic care, rehabilitation, and mobility work are well-suited for symptom management, posture, mobility, and functional improvement for most adult scoliosis and for stable adolescent curves under 25°. Many patients see meaningful improvement in pain and movement quality even when the curve itself stays the same.

Some scoliosis presentations need orthopedic or scoliosis-specialist input alongside or instead of conservative care. Get evaluated by an orthopedic or scoliosis specialist if you have:

  • An adolescent curve that's progressing rapidly during growth (bracing decisions are time-sensitive)
  • A Cobb angle approaching or exceeding 40–45° (surgical thresholds)
  • New numbness, weakness, or bowel/bladder changes (possible nerve compression)
  • Significant trunk shift, decompensation, or shortness of breath
  • Severe, progressive pain not responding to conservative care
  • Suspected congenital or neuromuscular scoliosis without prior workup

If your situation calls for it, we'll refer you to an orthopedic spine specialist or scoliosis-trained physical therapist (Schroth, SEAS) and continue providing complementary symptom-focused care.

How We Evaluate and Treat Scoliosis at Living Well Clinics

The exam includes a postural assessment from front, back, and side; an Adam's forward-bend test; a scoliometer reading to estimate rotation; gait observation; spinal mobility testing region-by-region; and a neurologic screen. We review or take in-house digital X-rays when needed to estimate Cobb angle and identify any compensatory or degenerative patterns. Standing imaging is what matters for scoliosis assessment, and we have it available the same day in Marysville.

Treatment is built around symptom management, function, and movement quality — not curve reduction. That usually means a combination of:

  • Chiropractic adjustments to restore motion in restricted segments while respecting the curve's structure
  • Soft tissue work for the muscles that fatigue and tighten asymmetrically alongside the curve
  • Targeted rehabilitation emphasizing core stability, glute strength, and balanced trunk endurance
  • Mobility work for the thoracic spine, hips, and shoulders to improve overall movement quality
  • Posture awareness and ergonomic guidance for daily activities
  • Coordination with orthopedic specialists or scoliosis-trained PTs (Schroth, SEAS) when appropriate

If you're new to chiropractic care, our how chiropractic works page walks through what adjustments do and don't address.

What Care Typically Looks Like Long-Term

Scoliosis is usually a long-term management situation rather than something that fully resolves. Most patients see meaningful pain and mobility improvement within 4–8 weeks of consistent care, then transition to a less frequent maintenance schedule that fits their goals and activity level. Pediatric and adolescent cases require monitoring during growth — we coordinate with your pediatrician and orthopedic specialist when curve progression is a concern. The Scoliosis Research Society provides current guidance on screening, monitoring, and treatment thresholds for both adolescent and adult scoliosis.

Self-Care Between Visits

  • Build a consistent core and glute strengthening routine — it's the most reliable way to keep scoliosis-related back pain manageable
  • Mix up postures throughout the day; sustained positions in either direction tend to flare scoliosis-related pain
  • Stay active overall — walking, swimming, yoga, and pilates are generally well-tolerated
  • Pay attention to your sleep setup — pillow height and mattress support both matter more with a curved spine
  • Keep weight reasonably stable; significant weight gain often increases spine-related pain
  • Don't avoid lifting and resistance training — done correctly, it's protective

Frequently Asked Questions

Can a chiropractor straighten my scoliosis?

No, and we won't claim to. Chiropractic care doesn't reduce Cobb angles or reverse the curve. What it can do — and the published evidence supports — is improve pain, mobility, function, and quality of life for many people with scoliosis. We're upfront about that distinction.

Should my child be seen for scoliosis?

If a school screening, pediatrician, or your own observation has flagged possible scoliosis in a growing child, get an orthopedic or scoliosis specialist involved early — bracing decisions during growth are time-sensitive and we don't want a treatable progressive curve missed. We can provide complementary symptom-focused care alongside specialist management.

Will exercise make my scoliosis worse?

Generally no. Most exercise is protective for scoliosis. Specific scoliosis-focused programs (Schroth, SEAS) have the best evidence for adolescent curves, but general strength training, walking, swimming, yoga, and pilates are all reasonable choices for most adult scoliosis.

Do I need a brace?

Bracing is primarily an adolescent treatment for progressive curves during growth, prescribed by orthopedic spine specialists. Adult bracing is occasionally used short-term for pain in degenerative scoliosis. That decision belongs to a specialist, not a chiropractor.

Will my scoliosis get worse over time?

It depends on the type, the curve size, and your age. Stable adult curves under 30° often progress slowly or not at all. Larger curves and degenerative scoliosis can progress more meaningfully. Periodic monitoring helps catch any change early.

Is scoliosis hereditary?

There's a familial pattern with idiopathic scoliosis — it does run in families — but the inheritance isn't simple, and most family members of someone with scoliosis don't develop it themselves.

How quickly will I feel better?

Most patients notice meaningful improvement in pain and mobility within 4–6 visits. The curve itself isn't expected to change, but the quality of life around it usually does. We'll set realistic expectations at your first visit.

Scoliosis Care in Monroe & Marysville

Living Well Clinics provides scoliosis care at both our Marysville and Monroe offices. Same-day standing digital X-ray is available in Marysville when imaging is needed for evaluation or monitoring.

Related Conditions

Scoliosis often shows up alongside back pain, postural strain, reduced spinal mobility, neck pain, hip pain from compensatory pelvic rotation, and pinched nerves from degenerative changes around the curve. We treat the whole pattern, not just the curve.

Schedule a Scoliosis Evaluation

Both clinics are open Monday through Thursday, 10:00 AM – 6:00 PM. Call (360) 805-8252 to schedule, or learn more on our new patients page. Visit our Marysville or Monroe location page for directions and clinic details.

This page is for general education and is not a substitute for individualized medical care. Seek prompt orthopedic evaluation for rapidly progressing curves during growth, Cobb angles approaching surgical thresholds, new numbness or weakness, bowel or bladder changes, significant trunk shift, or shortness of breath related to chest wall changes. See our full healthcare disclaimer.

We would love to find out how we can help you!